La hipnosis es un estado de concentración mental, donde mediante técnicas de relajación (física y mental) favorece la sugestión para provocar cambios en los procesos cognitivos, fisiológicos, emocionales y conductuales, permitiendo a la persona focalizar su atención para acceder al subconsciente.
La hipnosis nos permite acceder al origen del malestar o problema produciendo cambios emocionales de las situaciones traumáticas o difíciles, favoreciendo bienestar de manera rápida y segura y todo ello sin ningún efecto secundario.
La hipnosis es una eficaz herramienta para el desarrollo personal y el crecimiento individual. Ha demostrado una alta eficacia en el tratamiento de fobias, depresión, ansiedad, insomnio, dolor, adicciones…etc.
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